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Center yourBody and MindStretch the Possibilities -
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Push Harder thanYesterday if You Wanta Different Tomorrow
Targeting beginners ...
Targeting older ...
Our course aims at making the swimmer to be able to compete ....
About Us
Lifetime swim club is one of the top competitive swim clubs in the country. We have training based in Ngong road, Nairobi and Syokimau. Our professional coaches work with swimmers of all abilities to allow them to reach their full potential, prepared for competition at club, county, regional, national and even international level.
Our Video
For those who think strength training is boring, we’re about to change your mind! This muscular endurance workout is designed to work the entire body using` an adjustable barbell, bands, and had weights to tone and define your muscles.
You will get a safe and effective workout designed to get your legs and core strong and lean.
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